Weigh In record (no journal entry) for 23 October 2019
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58.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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250 kcal
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Fat: 6.47g | Prot: 10.27g | Carbs: 39.75g.
Breakfast: Магнит Банан, Кофе, Геркулес Овсяные Хлопья, Сыр Гауда. more...
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Losing 0.2 kg a Week
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