Weigh In record (no journal entry) for 23 October 2019
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52.1 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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247 kcal
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Fat: 8.53g | Prot: 6.51g | Carbs: 37.11g.
Breakfast: Хохланд Плавленый Сыр Чизбургер, Окей Батон Семейный, Мёд, Пестравка Масло Сливочное 72,5%, Окей Батон Семейный. more...
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Losing 2.8 kg a Week
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Reggie18's Weight History
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