DebbieEDuranAZ's Journal, 22 Oct 19


View Diet Calendar, 22 October 2019:
1076 kcal Fat: 35.14g | Prot: 61.18g | Carbs: 141.26g.   Breakfast: Water , Kroger Old Fashioned Oatmeal, Water , Kroger Old Fashioned Oatmeal. Dinner: Souper Salad Sunflower Seeds, Souper Salad Raisins, Coca-Cola Coke Zero (Can), Bertolli Extra Virgin Olive Oil, Goya Chick Peas, Watermelon , Baked or Fried Coated Chicken Skinless (Coating Not Eaten), Del Monte Sweet Peas, Green Giant Whole Kernel Sweet Corn, Mushrooms , Broccoli Flower Clusters , Dole Classic Iceberg Mix, Mixed Salad Greens. more...
1956 kcal Exercise: Walked - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...

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DebbieEDuranAZ's Weight History


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