Raquel Agustini's Journal, 22 Oct 19

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Weigh In record (no journal entry) for 22 October 2019

72 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2019:

490 kcal

Fat: 5.13g | Prot: 11.94g | Carbs: 100.23g. Breakfast: Toddy Toddy, Lider Leite Desnatado. Lunch: Banana, Piracanjuba Leite Condensado, Tapioca. more...

2132 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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Raquel Agustini's Weight History

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Raquel Agustini's Journal, 22 Oct 19

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Raquel Agustini's Weight History