Weigh In record (no journal entry) for 22 October 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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310 kcal
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Fat: 23.80g | Prot: 17.65g | Carbs: 6.25g.
Breakfast: Салат Овощной с Маслом, Вареное Яйцо. more...
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Gaining 1.7 kg a Week
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snezh2011's Weight History
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