Weigh In record (no journal entry) for 22 October 2019
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88 kg
Lost so far: 1.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1466 kcal
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Fat: 56.01g | Prot: 51.35g | Carbs: 189.74g.
Breakfast: Варенье, Кофе с Молоком и Сахаром, Овсяноблин. Lunch: Торт, Кофе с Молоком и Сахаром. Dinner: Плов с Курицей. more...
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Losing 1.1 kg a Week
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Lenochka_799's Weight History
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