Weigh In record (no journal entry) for 22 October 2019
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82.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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752 kcal
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Fat: 31.84g | Prot: 40.08g | Carbs: 98.79g.
Breakfast: Кофе с Молоком и Сахаром, Овсяноблин, Пиканта Кабачковая Икра, Огурец (с Кожурой). Lunch: Огурец (с Кожурой), Мясновъ Ленивые Голубцы, Сладкий Красный Перец. Snacks/Other: Хурма. more...
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Losing 2.1 kg a Week
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andilevkoolga's Weight History
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