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Nasi merah goreng, nasinya 50gr, sayurnya 100gr kenyang banget dong belum ditambah ikan cakalang panggang
View Diet Calendar, 22 October 2019:
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744 kcal
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Fat: 20.64g | Prot: 88.10g | Carbs: 90.88g.
Breakfast: Pepaya. Lunch: Tomat Ceri, Minyak Sedaap Minyak Seaap, Telur, Ikan Cakalangg, Seledri, Bawang Merah, Kubis, Buncis, Nasi Merah. Dinner: Tomat Ceri, Bawang Merah, Minyak Sedaap Minyak Seaap, Ikan Cakalangg, Telur, Kubis, Buncis, Wortel, Nasi Merah. Snacks/Other: Pisang. more...
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wiwininda94's Weight History
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