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View Diet Calendar, 22 October 2019:
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1088 kcal
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Fat: 45.98g | Prot: 75.29g | Carbs: 102.18g.
Breakfast: Bakpao. Lunch: Ikan Bawal, Sambal Goreng, Tempe Goreng, Bayam Dimasak (dari Segar). Dinner: Tempe Goreng, Telur Asin, Ikan Tongkol Goreng, Alfamart Buah Naga, Sunpride Banana. Snacks/Other: Puding Vanila, Tomat Merah, Cumi Goreng. more...
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 Comments
menu siang,sayur bayem tempe geprek ikan bawal goreng semangat diet semuanyaaaaa😊🙌
22 Oct 19 by member: bunganona
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bunganona's Weight History
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