Weigh In record (no journal entry) for 22 October 2019
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74 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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2333 kcal
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Fat: 131.10g | Prot: 132.50g | Carbs: 29.53g.
Breakfast: Masło, Jajko na Miękko, Wasa Pieczywo Lekkie Żytnie. Dinner: Risotto z Kalafiora 2. Snacks/Other: Tretters Pork Crisps, Whisky. more...
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Losing 0.0 kg a Week
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