Weigh In record (no journal entry) for 22 October 2019
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128.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1662 kcal
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Fat: 77.01g | Prot: 63.85g | Carbs: 172.74g.
Breakfast: Dove Молочный Шоколад, Жаренки Наггетсы Куриные Классические. Lunch: Красная Цена Булочка Сдобная, Ашан Сыр Российский 50%, Макфа Вермишель Отварная, Twix Twix, Семга Слабосоленая. more...
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Gaining 2.8 kg a Week
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ИринкаЦ.'s Weight History
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