Weigh In record (no journal entry) for 21 October 2019
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55 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1061 kcal
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Fat: 41.62g | Prot: 63.50g | Carbs: 116.61g.
Breakfast: Frutillas, Piña, Marraqueta sin Miga, Palta Hass. Lunch: Espárragos, McKay Galletas de Limon, Zanahoria, Pierna de Pollo. Dinner: Chile Serrano, Huevo Revuelto. Snacks/Other: Colun Quesillo Light, Costa Gran Cereal Avena 0% Azucar, Piña, Vivo Jalea. more...
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steady weight
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gatitopelain's Weight History
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