Weigh In record (no journal entry) for 22 October 2019
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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759 kcal
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Fat: 18.26g | Prot: 43.80g | Carbs: 107.36g.
Breakfast: 香蕉, 咖啡, 7-11 茶葉蛋, 7-11 蒸地瓜. Lunch: 山藥, 火龍果, 7-11 蒸地瓜, 鯛魚, 炒空心菜, 菜脯蛋. Dinner: 芭樂, 炒高麗菜, 豬里肉（柳肉，瘦肉）, 花椰菜. more...
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Losing 0.7 kg a Week
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vivi1104su's Weight History
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