Weigh In record (no journal entry) for 21 October 2019
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60.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1750 kcal
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Fat: 80.85g | Prot: 50.33g | Carbs: 207.24g.
Breakfast: Nestlé Princessa Kokosowa, Bounty Bounty, Dżemy i Konfitury, Chleb Razowy. Lunch: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Pomidory Koktajlowe, Chleb Razowy. Dinner: Baton Kokosowy SZTOS Fitew, Tesco Pulpety w Sosie Śmietanowo-Koperkowym. Snacks/Other: Ciasteczka z Masłem lub Cukrem, Tutti Serek Brzoskwiniowy. more...
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Gaining 2.1 kg a Week
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m.sliwka's Weight History
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