Weigh In record (no journal entry) for 18 March 2013
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84.6 kg
Lost so far: 7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 92.72g | Prot: 91.11g | Carbs: 66.39g.
Breakfast: Isolaat Perfection. Lunch: Crunchy Muesli, Griekse Yoghurt. Dinner: Crunchy Muesli, Griekse Yoghurt, Biologisch Rundergehakt, Thaise Roerbakmix, Gebakken Ei. Snacks/Other: Cake, Endulge Crispy Milk Chocolate. more...
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Losing 2.8 kg a Week
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Ooievaar1's Weight History
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