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Not doing 100% on the food record but will do. Got my water all set today, 50 ounces, and the coffee. The Half&half is giving me stomach upset, so that will go.
Was reasonably successful limiting calories over the weekend, from my recording from memory. Also went dancing Friday and Sunday.
I have to be doing something wrong, the scale is not moving in the direction I wanted it to! Maybe 1300 calories a day is too much.
Oy, another Monday!
View Diet Calendar, 21 October 2019:
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1579 kcal
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Fat: 68.67g | Prot: 84.83g | Carbs: 154.32g.
Breakfast: Milk (Nonfat). Lunch: Sunshine Cheez-It Original Snack Crackers, Sole (Fish), Fritos Original Corn Chips, Sweet Earth Cauliflower Mac, Ground Beef (80% Lean / 20% Fat), Chocolate Fudge. Dinner: Beef or Meat Gravy, Potato French Fries, Market Day Fully Cooked Pot Roast. Snacks/Other: Brownie, Peach Cobbler, Haagen-Dazs Caramel Cone Ice Cream (Container). more...
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