Weigh In record (no journal entry) for 21 October 2019
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122.8 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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2189 kcal
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Fat: 81.40g | Prot: 92.00g | Carbs: 263.30g.
Breakfast: Doritos Tangy Cheese (40g). Lunch: Pizza Hut Large Italian Meat Feast. Dinner: Asda Pasta Bake, Asda Pasta Bake. more...
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Gaining 1.9 kg a Week
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 Comments
next time it will be a blue down arrow 😊
21 Oct 19 by member: Maxine smith
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justlikedanny's Weight History
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