Weigh In record (no journal entry) for 21 October 2019
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108.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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790 kcal
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Fat: 33.45g | Prot: 61.40g | Carbs: 58.01g.
Dinner: Mleko z 2% Tłuszczu, Kurczak Upieczony lub Zapiekany, SmakMak Indyk w Galarecie, Chleb, Biedronka Bułka Kajzerka. more...
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Gaining 3.4 kg a Week
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wincezwal's Weight History
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