Weigh In record (no journal entry) for 21 October 2019
|
65.1 kg
Lost so far: 18.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2019:
|
1456 kcal
|
Fat: 60.07g | Prot: 45.15g | Carbs: 184.68g.
Breakfast: Картошка Печеная, FoodBand Пицца Дракон. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irina.stativcka's Weight History
|