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susah menahan hiks hiks .. semangat terus..ini brp kalori yahhh?
View Diet Calendar, 21 October 2019:
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1125 kcal
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Fat: 47.16g | Prot: 60.41g | Carbs: 117.12g.
Breakfast: Kue Sus, Risoles, Dadar Gulung. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Tahu Kukus, Sayur Bening Bayam, Lemper, Risoles. Dinner: Mangga. Snacks/Other: Dadar Gulung. more...
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1552 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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bunganona's Weight History
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