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ada dua. kalo disimpan sampi besok busuk, bingung mau diapain mau tambah gula sama susu kental mnis, tapi lagi clean food jadi takut" gitu makannnya jadi gimaa yah solusinya
View Diet Calendar, 21 October 2019:
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1503 kcal
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Fat: 84.28g | Prot: 38.59g | Carbs: 159.12g.
Breakfast: Telur Rebus. Lunch: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tomat Ceri, Kubis Cina (Bok-Choy, Pak-Choi), Nasi Merah. Dinner: Bakwan, Tahu Goreng, Pisang Goreng. Snacks/Other: Chatime Bubble Milk Tea, Frisian Flag Susu Kental Manis, Alpukat, Pepaya. more...
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1484 kcal
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Exercise:
Treadmill - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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 Comments
juice aja pake stevia dikit,atau gk minum lsg tanpa pemanis
21 Oct 19 by member: Aming73
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REHASYHP's Weight History
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