conte.dracula's Journal, 18 Mar 13

Dopo salto domenica con eccesso carboidrati.
85.2 kg Lost so far: 0 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2013:
800 kcal Fat: 31.15g | Prot: 45.19g | Carbs: 80.13g.   Breakfast: Polidefense, Radiosi, Zucchero, Caffè Espresso. Lunch: Sfoglia di Grano Salati. Dinner: Pollo Arrosto, Aceto Balsamico, Aceto, Olio Extravergine di Oliva, Cuori di Iceberg, Carpaccio di Manzo. Snacks/Other: Sfoglia di Grano Salati. more...
2559 kcal Exercise: Desk Work - 8 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 6 hours. more...
Gaining 11.9 kg a Week

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conte.dracula's Weight History


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