Weigh In record (no journal entry) for 21 October 2019
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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496 kcal
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Fat: 1.82g | Prot: 117.24g | Carbs: 3.20g.
Breakfast: Alpro Latte di Soia senza Zuccheri , Coccodì Albume d'uovo Pastorizzato, Thermo Stak Proteine Isolate in Polvere Vanigli. Dinner: Thermo Stak Proteine Isolate in Polvere Vanigli. Snacks/Other: Thermo Stak Proteine Isolate in Polvere Vanigli. more...
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Losing 0.0 kg a Week
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jegiolix's Weight History
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