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menkat
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79.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1835 kcal
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Fat: 67.89g | Prot: 111.70g | Carbs: 188.59g.
Breakfast: Rainbow Kuivatut Karpalot, Alesto Cashew Nuts Natural. Lunch: HK Kinkkukiusaus, Skyr Kuningatar. Dinner: Makaroni, Atria Naudan Jauheliha 17%, Oivariini Pehmeästi Levittyvä, Rainbow Kermajuusto 17%, Ryvita Dark Rye. Snacks/Other: Fitfarm Fitbar Suklaa, Fitfarm Fitbar Juustokakku, Skyr Kuningatar. more...
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Gaining 0.6 kg a Week
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Mehukeitto73's Weight History
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