Weigh In record (no journal entry) for 21 October 2019
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72.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1170 kcal
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Fat: 93.31g | Prot: 75.21g | Carbs: 2.94g.
Breakfast: Сыр Маасдам, Nutiva Кокосовое Масло, Ратимир Колбаса, Жареное Яйцо, Бекон (Жареный). Lunch: Бекон (Жареный). more...
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Losing 0.2 kg a Week
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annaSTPB's Weight History
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