Weigh In record (no journal entry) for 21 October 2019
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59 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1358 kcal
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Fat: 64.93g | Prot: 123.07g | Carbs: 31.96g.
Breakfast: Solgar Omega 3 950 Mg, Зеленый Чай, Яичница с Помидорами, Ламбер Сыр Ламбер 50%. Lunch: Холодный Кофе со Сливками, Манты, Куриные Голени с Кожей. Dinner: Пиво, Snacker Гусь Сушеный. more...
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Losing 0.7 kg a Week
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romashka.5555's Weight History
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