Weigh In record (no journal entry) for 21 October 2019
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66.7 kg
Lost so far: 29.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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402 kcal
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Fat: 20.40g | Prot: 28.39g | Carbs: 26.00g.
Breakfast: Сыр, Вареное Яйцо, Хлеб Черный, Кофе с Молоком, Семга Слабосоленая. more...
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Gaining 0.7 kg a Week
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helena.elena's Weight History
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