Weigh In record (no journal entry) for 17 March 2013
|
82.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1696 kcal
|
Fat: 46.86g | Prot: 103.89g | Carbs: 205.50g.
Breakfast: Yoplait light fat free yogurt - strawberry, Oven-toasted Quick Oats. Lunch: Cafe Steamers Asian Inspired Sweet Sesame Chicken. Dinner: Turkey Burger, Cafe Steamers Asian Inspired Kung Pao Chicken. Snacks/Other: Heart Healthy 100% Whole Wheat Hamburger Buns, Turkey Burgers Original, Original 99% Fat Free Yogurt - Strawberry, Club Crackers Minis. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GetFit46's Weight History
|