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ini maksut nya gimana bacanya ya? saya newbie
View Diet Calendar, 20 October 2019:
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1829 kcal
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Fat: 49.89g | Prot: 215.03g | Carbs: 140.00g.
Breakfast: Rumah Makan Sederhana Nasi Padang. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Daging Ayam (Panggang, Bakar, Dimasak). more...
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2392 kcal
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Exercise:
Running - 10/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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ardiantoo's Weight History
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