Weigh In record (no journal entry) for 11 August 2010
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97.1 kg
Lost so far: 0.5 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 132.26g | Prot: 119.48g | Carbs: 30.03g.
Breakfast: grapeseed oil, broccoli, eggs. Lunch: ham, egg, ranch dressing, salad. Dinner: cheese, avocado, salad, ground beef. Snacks/Other: atkins shake. more...
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Losing 3.2 kg a Week
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Alaskagal's Weight History
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