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Masih terus kejar target body fat turun , males bgt liat timbangan bb msh stuck gak mau pindah. huvt
View Diet Calendar, 20 October 2019:
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1355 kcal
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Fat: 46.62g | Prot: 54.97g | Carbs: 183.35g.
Breakfast: Pepaya, Roti Goreng. Lunch: Tahu Goreng, Tempe Goreng, Sambal Goreng, Kemangi, Kacang Panjang Hijau, Nasi Putih. Dinner: Kemangi, Kacang Panjang Hijau, Daging Ayam (Panggang, Bakar, Dimasak), Sambal Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Ubi Goreng, Pisang Molen, Tahu Goreng, Tempe Goreng. more...
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Dea Adhaara's Weight History
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