Riocools's Journal, 20 Oct 19

Lumayan 336 kalori untuk makan siang .. diet gasskeun!!!!!

View Diet Calendar, 20 October 2019:
645 kcal Fat: 7.04g | Prot: 49.01g | Carbs: 106.42g.   Breakfast: Sunpride Banana. Lunch: Kentang Panggang (Kulit tidak Dimakan), Jagung, Ikan Patin. Dinner: Apel. Snacks/Other: Ronnie Coleman King Whey. more...
2569 kcal Exercise: Resting - 17 hours and 15 minutes, Gym - 45 minutes, Sleeping - 6 hours. more...

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