Weigh In record (no journal entry) for 20 October 2019
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81.3 kg
Lost so far: 1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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674 kcal
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Fat: 53.99g | Prot: 36.39g | Carbs: 8.28g.
Breakfast: Мирролла Рыбий Жир с Ламинарией, Салат из Помидоров и Огурцов, Омлет или Яичница с Колбасой. more...
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Losing 0.8 kg a Week
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Nastykreml's Weight History
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