Weigh In record (no journal entry) for 17 March 2013
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85 kg
Lost so far: 6.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 72.67g | Prot: 65.83g | Carbs: 43.85g.
Breakfast: Crunchy Muesli, Griekse Yoghurt. Lunch: Komkommer (Geschild), Belegen Kaas. Dinner: Biologisch Rundergehakt, Thaise Roerbakmix. Snacks/Other: Endulge Crispy Milk Chocolate. more...
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Gaining 2.8 kg a Week
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Ooievaar1's Weight History
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