sharonshekshek's Journal, 19 Oct 19


View Diet Calendar, 19 October 2019:
1157 kcal Fat: 91.08g | Prot: 67.93g | Carbs: 24.66g.   Lunch: Cooked Broccoli (Fat Not Added in Cooking), Cherry Tomatoes, M&S Blueberry, Raw, Atlantic Mackerel (Cooked, Dry Heat), Lion & Globe Pure Olive Oil. Dinner: Riverview Farms Australia Pork Belly, US Avocado, Egg, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled). more...
1328 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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