Ama Rama's Journal, 19 Oct 19

entah kenapa males makan wkwk
tapi olahraga jalan terus
semangatt..

View Diet Calendar, 19 October 2019:
660 kcal Fat: 33.59g | Prot: 27.60g | Carbs: 62.14g.   Lunch: Gula Bubuk, Sambal Goreng, Stroberi, Kraft Singles, Buncis, Wortel Dimasak, Garam, Telur Dadar. Snacks/Other: You C1000 Vitamin Orange, Dua Kelinci Sukro Original, Orang Tua Tango Wafer. more...
2065 kcal Exercise: Cardio - 5 minutes, Resting - 18 hours and 48 minutes, Sleeping - 5 hours, Skipping Rope (Jumping Rope) - 5 minutes, Calisthenics (light, e.g. home exercise) - 2 minutes. more...

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