Weigh In record (no journal entry) for 19 October 2019
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72.1 kg
Lost so far: 0.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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1251 kcal
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Fat: 48.00g | Prot: 88.57g | Carbs: 116.17g.
Breakfast: Ясная Горка Колбаса Жареная по-Домашнему, Яблочный Сок (Консервированный или в Бутылках), Яичница. Dinner: Мореслав Мойва Холодного Копчения, Мореслав Мойва Холодного Копчения. Snacks/Other: Mogyi Попкорн Карамельный. more...
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Losing 0.7 kg a Week
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Aleksandra888888's Weight History
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