Weigh In record (no journal entry) for 19 October 2019
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106.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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3152 kcal
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Fat: 106.15g | Prot: 67.30g | Carbs: 478.54g.
Breakfast: Banane, Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, Minulakt Fettarme H-Milch 1,5% Laktosefrei. Snacks/Other: Ja! Erdnuss-Flips, Schmandkuchen, Haribo Balla Balla, Lidl Quarktasche (135g), TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato Caramel, Schmandkuchen, Wrigley's 5Gum Electro. more...
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Gaining 3.5 kg a Week
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norbert_hecker's Weight History
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