Weigh In record (no journal entry) for 19 October 2019
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73 kg
Lost so far: 2.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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421 kcal
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Fat: 12.52g | Prot: 46.18g | Carbs: 26.22g.
Breakfast: Ветчина Индейки, Цикорий с Молоком, Heinz Фасоль в Томатном Соусе. more...
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Losing 10.5 kg a Week
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Love-lovett's Weight History
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