Weigh In record (no journal entry) for 19 October 2019
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102.3 kg
Lost so far: 3.8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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345 kcal
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Fat: 7.07g | Prot: 36.34g | Carbs: 33.95g.
Breakfast: С.Пудовъ Мука Рисовая, Яйцо, Романов Луг Творог 1%. more...
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Gaining 0.2 kg a Week
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niumen33's Weight History
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