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View Diet Calendar, 19 October 2019:
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1928 kcal
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Fat: 52.95g | Prot: 81.80g | Carbs: 293.49g.
Breakfast: Mangga. Lunch: Kerupuk Makanan Ringan, Ketupat, Gado Gado. Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), ABC Saus Sambal , Tempe Orek, KFC Perkedel, Nasi Putih. Snacks/Other: Mangga, Jack N Jill Piattos (12g), Roma Malkist Coklat, Zee Swizz Chocolate Milk, Sayur Bening Bayam, Jagung Manis Kuning, Kue Bolu Coklat. more...
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2450 kcal
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Exercise:
Hanging Laundry - 1 hour, Stairs (Climbing Stairs) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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yuliyana.ela's Weight History
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