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View Diet Calendar, 18 October 2019:
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1276 kcal
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Fat: 45.07g | Prot: 83.80g | Carbs: 153.22g.
Breakfast: Грудка Индейки, Lucerne Part Skim Ricotta Cheese, Frigo Cheese Heads 100% Natural Light String Cheese, BFree Quinoa & Chia Seed Wrap. Lunch: Варенье, Lucerne Part Skim Ricotta Cheese, Козий Сыр (Твердый), Simply Balanced All Natural Creamy Almond Butter, Wasa Light Rye Crispbread. Dinner: Wasa Light Rye Crispbread, Сливочное Масло, Печенья, Крабовые Палочки, Помидоры, Зеленый Листовой Салат, Протеиновый Батончик. Snacks/Other: Клубника. more...
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874 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 30 minutes, High Intensity Interval Training (HIIT) - 45 minutes, Apple Health - 21 hours and 45 minutes. more...
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VickyEllis's Weight History
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