abbadabba's Journal, 18 Oct 19

Made it to 42 ounces of water at work, and then another 24 at the dance. Filling up the water jug again today to keep on track. Need to plan ahead for the weekend and log over the weekend - can't believe that two days no tracking would mean I don't lose any weight all week, but there it is on the charts. Hoping for a whoosh moment but not feeling that is gonna happen. There is no magic in this game.

Happy Friday all! At least I have a busy weekend planned, with some dancing and then some lifting of weights!

View Diet Calendar, 18 October 2019:
1269 kcal Fat: 60.54g | Prot: 59.17g | Carbs: 130.21g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Milk (Nonfat), Pears. Lunch: Fritos Original Corn Chips. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat), Sweet Earth Cauliflower Mac, Mrs Budd's Chicken Pot Pie. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...

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Comments 
Happy Friday to you! 
18 Oct 19 by member: tatauu22
That's a lot of water! I have a 12 oz glass that I drink. I fill it up maybe 3 or 4 times a day. You might very well just see a 3 pound loss all at once. 
18 Oct 19 by member: Fritzy 22

     
 

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