|
View Diet Calendar, 18 October 2019:
|
387 kcal
|
Fat: 7.83g | Prot: 26.91g | Carbs: 54.37g.
Lunch: Carrefour Atún Desmenuzado al Natural, Lechuga, Remolachas Cocidas (Frescas), Zanahorias Pequeñas, Quaker Avena Tradicional, Zapallo Hervido. Snacks/Other: Quaker Avena Instantánea, Noal Leche en Polvo Descremada Instantanea. more...
|
|
1503 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Solchustrev...'s Weight History
|