Weigh In record (no journal entry) for 16 March 2013
|
99.2 kg
Lost so far: 0.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1964 kcal
|
Fat: 38.54g | Prot: 113.43g | Carbs: 170.91g.
Breakfast: Pork Loin (Tenderloin, Lean Only), Light Multigrain English Muffin, Fried Egg. Lunch: Chicken Fingerz (5 Pieces), Side Salad, Lite Vinaigrette Dressing. Dinner: White Table Wine, 12" Subway Club. Snacks/Other: Firecracker. more...
|
Gaining 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greg27607's Weight History
|