Weigh In record (no journal entry) for 18 October 2019
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79.9 kg
Lost so far: 57.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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127 kcal
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Fat: 1.80g | Prot: 13.85g | Carbs: 20.75g.
Breakfast: Werther's Original Sahnebonbons Zuckerfrei, Milbona Skyr Erdbeere. more...
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Losing 3.5 kg a Week
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new_horizons's Weight History
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