Weigh In record (no journal entry) for 18 October 2019
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60.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1105 kcal
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Fat: 7.16g | Prot: 14.45g | Carbs: 112.71g.
Breakfast: Banan. Lunch: Jajko, Pierogi z KapustÄ… i Grzybami. Snacks/Other: Wino Cabernet Sauvignon. more...
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Losing 2.8 kg a Week
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rudekochane's Weight History
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