|
jangan remehkan penampilannya.. tumis jamur tongkol ini sungguh luar biasa. minyak sesendok aja.. no kecap2
View Diet Calendar, 18 October 2019:
|
1425 kcal
|
Fat: 54.55g | Prot: 80.23g | Carbs: 157.89g.
Breakfast: Cooked Egg White, Indonesian Fried Tempeh II, Soto Ayam. Lunch: Mushrooms (with Salt, Drained, Cooked, Boiled) , Sweet Potato (Without Skin, Cooked, Boiled) , Cooked Carrots, Cooked Carrots, Cooked Spinach (from Fresh), Mackerel. Dinner: Boiled Egg, Indomie Rasa Soto Mie, Fried Floured or Breaded Tuna, Indomart Tempe Mendoan, White Rice. Snacks/Other: Fried Tofu , Indomart Tempe Mendoan, Good Time Chocolate Chip Cookies, NutriSari Jeruk Peras. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|