|
kurleb 600 cal haha
View Diet Calendar, 18 October 2019:
|
2075 kcal
|
Fat: 76.26g | Prot: 190.65g | Carbs: 150.62g.
Breakfast: Dim Sum (Meat Filled Egg Roll-Type). Lunch: Chicken Breast, SuperIndo Beras Merah, Fried Tofu , Bakmi GM Cap Cay Kuah. Dinner: Lettuce, Tahu, Tempeh (Cooked) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Latte Coffee, Pangsit. more...
|
|
3393 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adityalogy17's Weight History
|