Weigh In record (no journal entry) for 18 October 2019
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59 kg
Lost so far: 16.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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385 kcal
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Fat: 19.21g | Prot: 16.83g | Carbs: 36.91g.
Lunch: Dendeng Sapi, Ayam (Dilapisi Tepung Roti dan Digoreng). Snacks/Other: Es Kelapa Muda. more...
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Losing 115.5 kg a Week
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rindhaaW's Weight History
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